1. Mint Strawberry Infused Water
This
works very well for a party or something to put into your gym / office
bottle. Simply add a few mint leaves to some pre-filtered water and then
slice a few berries.
Leave to infuse for a couple of minutes and then enjoy.
Pro tip: Tear up the mint leaves before adding them to the pre-filtered water.
This will help them release even more juices and add to the flavor.
Leave to infuse for a couple of minutes and then enjoy.
Related: HOW TO TREAT A MIGRAINE HEADACHE FAST AND EASY WITH SIMPLE STEPS |
Pro tip: Tear up the mint leaves before adding them to the pre-filtered water.
This will help them release even more juices and add to the flavor.
2. Apple Cinnamon Infused Water
As the name suggests, slice some apples into your infuser bottle and add some cinnamon. Leave to infuse. You can make this even more interesting by adding pears or plums to the mix.
Related: The 3 Week Diet System is a fool-proof, science-based diet |
Did you know that cinnamon helps with digestion? This makes it an excellent hydration option after meals.
3. Blackberry Mint / Lemon Infused Water
Do this one if you’re able to let your fruit infuser bottle sit for at least 2 hours or overnight if you’re not in a hurry. Add the mint by tearing them up so that you can infuse more of its juices. If you don’t have any mints then you can slice in a lemon.
You can crush the blackberry if you have an infuser bottle that doesn’t let fruit particles get into the water so you don’t get bits in it.
Related: YOGA HELPS CALM GENERALIZED ANXIETY DISORDER |
This gives you a drink that is full of antioxidants thanks to flavonoids, which are the things that give blackberries their color. Drinking this on a regular basis is an excellent way to support your immune system.
4. Orange Citrus Blueberry Infused Water
This might seem like an odd combination but together they make a phenomenal flavor pairing. This infusion is full of antioxidants and vitamin C.
As always crush the blueberries and slice the oranges into small pieces so that they can infuse and you get the maximum flavor possible.
Related: Fruit-Infused Water for Glowing Skin |
Source: http://www.mrwatergeek.com
For more reviews of infused water bottle
0 comments:
Post a Comment